emotional
body
breakthrough
shifting the energy of your emotions
can feel overwhelming at times with pressures coming from work, family, money, social media, and the pressures from spiritual or societal conformity. Feeling like you need to have it all figured out can be frustrating.
The experience of an Emotional Body Breakthrough session will get you to the root of what's holding you back - even if you’re not sure yourself. That's the power of the body, it'll tell you what you need to know.
This isn't classic coaching; it’s a process of guiding you back to yourself and your own inner wisdom through your emotions and Nervous System language.
life
challenges
It doesn’t matter whether your struggles are connected to family, work, relationships, or spirituality - they will affect you at a deep level.
Trying to tackle them using only your mind (logic and reasoning) will only take you so far because you’re relying on tools from just one perspective.
When you tap into your body and emotional landscapes, you gain the power to uncover far more than you ever imagined.
Your body holds a vast reservoir of knowledge and clues, both to the meaning behind your difficulties and the solutions to overcome them.
Exploring yourself through your layers to find the clues is the first step.
clues
You are a whole system—biological and energetic—constantly moving and adapting to the emotional and environmental stressors of life.
When you face challenges you can’t overcome in the moment, your body starts to create emotional blockages. These can manifest in many ways throughout your system.
The earliest signs often appear as emotional dysregulation—you might feel resistance in certain situations or get a sense of being “out of sorts.”
If left unchecked, these feelings can escalate into emotional or physical discomfort, or even chronic pain. These are symptoms, your body’s way of signalling that something isn’t right.
breakthrough
When we start tapping into and translating what these symptoms mean, we’ll get directly to the root cause and you'll experience a breakthrough.
I do this in many ways to identify patterns in your physical and emotional history, and build a full picture that's psycho-emotional and physical.
This technique is fast and powerful because it taps into the hidden parts of you—the parts that hold deeper awareness and stay out of reach until uncovered.
What you'll start to discover about yourself will propel you forward into transformation.
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the process
You'll experience shifts and improvements in the relationship with yourself, with the people in your life, and with the world around you. You'll have a better understanding of WHY things have happened to you and you'll gain new tools and insights to equip you so you're not repeating old patterns.
You'll feel safer with yourself and more able to move through emotional states, knowing that they have a very real purpose, and need to be experienced and expressed.
You'll feel confident about setting boundaries, putting yourself first, and tuning into 'red flag' situations.
You'll gain a powerful new perspective on the people around you and learn how to navigate their behaviour and energies with more ease.
You'll experience a deeper trust in your decision making and intuition, and trust your direction forward. Ultimately, you'll feel the clarity and authenticity of who you are in your pure essence.
This transformational process will create confidence, heighten your self-esteem, and have you falling so in love with who you are.
The outcome of
this gentle technique:
book your free discovery call
Over the course of twenty-five years, I experienced many problems stemming from emotional blockages in my body. These blocks, along with other stressors led to 25 years of clinical depression.
I believe the best way to overcome problems is by physically experiencing the "medicine" through your body in real time. Here’s an example:
Imagine me telling you to focus on your biggest challenge right now and telling you directly how to tackle it. That’s not going to help you.
Now, imagine me guiding you to focus on a part of your body where you feel discomfort. I ask you specific questions that help reveal, through your body, what’s really going on at a deeper level. During the session, I create an inner and outer environment that feels safe for you to identify and move through those blocks in that moment.
What happens is YOU'RE doing the work, and YOUR BODY is showing you how to transform. I’m simply there to guide you and point you in the right direction.
why you should
work with me
what qualifies me
to help you:
i honour and respect your uniqueness to the core of your soul.
I've probably walked a similar path to yours -
you'll reach your breakthroughs faster with someone who understands you.
At an experiential level:
Undergoing intense group transformational therapy (over 100 hours) at The Hoffman Process in the UK.
Spending a life-changing week on a holistic farm in Costa Rica, experiencing the spirit plant medicines Ayahuasca and Peyote.
Qualifying as a Sound Healer while living in Guatemala.
Working and being mentored directly by a 20-year experienced Osteopath and Naturopath, where we developed a bespoke Emotional Release Treatment together.
Learning hands-on and the theory of powerful Nervous System Bodywork from a Doctor of Chiropractic in Bali.
Travelling for a year, coaching and treating people from all walks of life.
Spending two decades studying Quantum Physics, the impact of gut health on mental health, modern and traditional spirituality principles, psychology, and body language teachings. (I’m an avid autodidact.)
get to know me here
My goal is to help you achieve the outcome you need in the most direct and effective
way possible.
I believe that transformation and the release of more ovbious blocks can happen in as little as one session. That’s why I recommend starting with a single session, built on trust and openness. If, after that, we feel it's the right time and your system's ready to explore deeper blocks, we can continue working together for as long as needed.
Chemistry (or cohesive energy) is essential for this process. I don’t work with everyone, so starting with a short Discovery Call is a great way for us to connect and see if we’re a good fit.
i keep it simple
These sessions are perfect for you if:
You feel stuck, lost, or weighed down by low self-esteem.
You’re struggling to find clarity in your work or professional direction.
You’re questioning your purpose in life.
You’re caught in cycles of chronic emotional or physical pain.
You tend to be distant from others and often feel ‘numb.’
You find it difficult to set and maintain healthy boundaries and want to balance your emotional health to better handle life’s stressors.
You want to feel more in control, calmer, and empowered to be your authentic self—without fear of shame or judgment.
book your free discovery call
investment:
Do you accept payment plans?
Yes, we can chat about this when we have our call.
What's your cancellation/rescheduling policy?
I accept both which are dependant on notice given; I include all this info in my T&Cs document which you'll receive before booking.
What if I don't get the results I'm hoping for?
Part of the purpose of your Discovery Call is to understand your expectations and goals, and to see if we have the right chemistry with each other. If we agree that these are possible, and move forward, it's unlikely that you won't get the results to want.
What happens if change my mind after starting the 4 week programme?
After we've started, there is a financial commitment so i can't refund you. If you choose not to continue, that is your choice. If you experience a personal emergency, I can postpone your sessions.
Do you offer a free consultation?
Yes, you can book a free 20 Discovery Call HERE.
this clue finding, solution focussed, breakthrough session will take place over zoom after our discovery call.
faqs
book your free call
single session
the mentoring
these sessions are an extension of our first session or can be booked as a package if you you want to do the deeper, explorative work from the get-go.
we'll create a bespoke plan and i'll set you 'homework' to complete each week and.
Each zoom session is 1.5 hours long
four-week deep dive
1.5 hours $245 USD
4 sessions once a week
1.5 hours per session
$859 USD
book your free call
the negative beliefs and feelings you're experiencing in this moment will quickly become your past -
because your future begins tomorrow, and it's determined by what you
choose to believe is possible today."
- momo
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